“An ounce of prevention is worth
a pound of cure. ”
—Benjamin Franklin

Diet (1) (1)
Exercise (1) (1)
Mindfulness (1) (1)

The essence of health is within each one of us!

The human body has great ability to heal itself. I have created an e-book to help people start the process of enhancing their overall health through a lifestyle that combines a diet of plant-based foods, physical exercise, proper rest and stress reduction practices.

If you are ready to take the next step to better health, then become a member at Essence of Health Wellness Clinic. I help patients combine their bodies natural healing ability transforming with the latest medical science to restore wholebody wellness and improve lives.

- Shayla Toombs-Withers, D.O.


We have developed a ebook with FREE Tips for Healthy Living Guide
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Dr. Shayla Toombs-Withers

The Essence of Health is in You!

Shayla Toombs-Withers, DO

Family Medicine Physician
Obesity Medicine Specialist

© 2020 Essence of Health Wellness Clinic

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