Learn more about the importance of sleep and how proper sleep is important for a healthy lifestyle. Dr. Toombs-Withers is also talking about direct care practice and how you can enroll in her practice.

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Learn more about the importance of Vitamin D and how vitamin D deficiency can cause health issues. Follow Dr. Shayla Toombs-Withers to learn helpful tips to follow a healthy lifestyle.

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I believe that the “Essence of Health” is a plant based diet. This is one of the reasons why I’ve broken away from the traditional health care system to form my own clinic. Modern medicine has produced some amazing innovations in my lifetime but nothing will do more to treat and reverse the impact of…

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